Perfect Poached Eggs – 3 Ways | Jamie Oliver

[home](PP) Contains product placement. We’ve teamed up with LV= Insurance to bring you a classic kitchen tip every Saturday for the next 6 weeks. How to poach an egg is one of life’s little tricks which can be hard to get right. So Jamie’s got 3 methods to suit everyone’s ability and taste plus a great idea for serving them too.

How do you like your eggs poached Food Tubers? Any tips & tricks we have missed out? Then let us know in the comments box below.

Check out Jamie’s Perfect Scrambled Eggs – 3 ways |

For more nutrition info, click here:

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How To Make Your Food Fancy AF

[home]It’s time to up your foodie game.

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Adam Von Rothfelder Talks Super Foods

[home]What do you know about the spice turmeric? Did you know that it can boost your immune system and decrease inflammation? Trainer Adam Von Rothfelder is back to discuss how to use turmeric and other super foods in your diet for a healthier you.

For more information on Adam’s summer workout series, visit And check out this recipe for Turmeric Paste:

(Makes about 1 cup; prep time: 10 minutes)


1/4 tsp ground black pepper

1/4 tsp ginger powder (optional)

1/2 tsp cinnamon


About Excite for Life

[home]Watch this video to find out the Easiest Ways to be Healthy and to get your FREE Ebook – BURN FAT- The shocking secrets to burning fat immediately
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Excite for Lifes channel brings to you educational videos each month featuring Superfoods. Showing you why superfoods are so great for our heath and how to use them easily in our day to day lives.
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You must have been living under a rock if you don’t know just how important it is to get your daily quota of nutrients…
Just consider these facts:
Over 50% of brits are overweight or obese
Over 150,000 people die each year of killer diseases yet 30,000 of these are entirely preventable
58% of brits feel constantly fatigued and tired
These are some disturbing statistics… and they have a direct correlation to the lack of nutrients in our food. .
Of course, over the last 40 years, the nutrition value in food has declined because of soil depletion, over farming and using GMO…
Organic and natural food items are still our best bet to fight diseases and keep us healthy.

Did you know we need over 30 vitamins and minerals every day just to maintain our health… That’s a lot of nutrients to eat on a daily basis
But then, who has the time to go shopping every other day to buy fresh vegetables and fruit , let alone prepare it all
Which is why most of our healthy food ends up going smelly in the fridge and getting wasted…
Because… No-one HAS THE TIME!
That is why Excite for Life is giving you an easy solution to get the nutrition your body needs…

We call these Superfoods!

Our EFSA approved Organic Superfoods are packed full of the vitamins and minerals that are vital for the body to function properly.
They can easily be used daily in your smoothies and water… meaning you get peace of mind that your giving your body what it needs to be healthy .
The cool drying process means that all the nutrients are locked in so you can keep them in the fridge for upto a year! No more wasting money on vegetables that go out of date in the fridge
Also save time without having to go shopping for it all….
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Artery Cleanse | Artery Cleansing Foods

[home]Artery Cleanse | Artery Cleansing Foods: In this video we have illustrated some of the great and most common Artery Cleansing Foods, you can become a healthy person by simply following these tips and do some research on Artery Cleanse.
Here are the top artery-cleaning superfoods. Garlic. One clean manner to cleanse your arteries obviously is to consist of garlic on your food regimen. Pomegranate. This exceptional fruit also facilitates cleanse your arteries. Salmon. Turmeric. Olive oil. Avocados.
This video demonstrate some of the basic Artery Cleansing Foods. Moreover you can watch in the video for some more details and do some deep research for adopting this techniques.
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